Check out the latest news and approaches to Physiotherapy, Exercise Physiology, Women’s health and Pilates from our team of experienced allied health professionals. Our library of articles is designed to help our clients become stronger and live their best lives.
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Information Hub
How the pelvic floor can present as hip and lower back pain
Pelvic floor dysfunction can present as hip pain, lower back pain, or both. Understanding this connection is key to getting the right diagnosis and treatment, particularly when hip or back pain is persistent or not responding to traditional approaches.
The surprising connection between your neck, jaw and pelvic floor
Your neck and jaw may be playing a bigger role in pelvic symptoms than you realise. As a women’s health physiotherapist, I often see women with pelvic pain, leaking or tightness who report jaw tension, headaches or neck stiffness. Experience and research show that the jaw, neck and pelvic floor are closely connected.
The nervous system and chronic pelvic pain: Why regulation matters
If chronic pelvic pain is affecting your daily life, our women’s health physiotherapists can help. With a gentle, evidence-based approach that supports both your body and nervous system, we’ll work with you to reduce pain, restore balance and help you feel more at ease in your body again.
Struggling with period pain (dysmenorrhea)? Here’s how Physiotherapy can help.
If painful periods are regularly throwing your routine off track, you’re not alone. Women’s Health Physiotherapists are specially trained to assess and manage period pain, offering a range of evidence-based therapies that can help reduce discomfort and improve quality of life.
Bladder pain syndrome (BPS): Understanding and managing bladder pain with Physiotherapy
Bladder Pain Syndrome is a chronic condition that causes discomfort, pain or pressure in the bladder and pelvic area.If you’ve been struggling with bladder pain, urinary urgency or discomfort and your tests are clear, it may be time to see a Women’s Health Physiotherapist.
Women’s pelvic pain causes and management
One in three women will experience pelvic floor disorder in her lifetime. Embody Movement Women’s Health Physio's offer evidence-based treatment for managing pelvic floor dysfunction with care, compassion and expertise.
Pelvic floor dysfunction: Women’s Health Physiotherapy can help
One in three women will experience pelvic floor disorder in her lifetime. Embody Movement Women’s Health Physio's offer evidence-based treatment for managing pelvic floor dysfunction with care, compassion and expertise.