Pilates Classes Timetable, Caloundra (Currimundi)

All Pilates and fitness classes are held at our Pilates Studio, located at 1/30 Buderim Street, Currimundi, QLD. The studio is located within easy access from Caloundra, Kawana and surrounding suburbs and ample parking is available on site.
Please see our Pilates page for more information about the benefits of Pilates and for comprehensive class outlines.


TIMETABLE: CLINICAL PILATES CLASSES

Individualised equipment pilates

3 participants maximum | $42 per class (affordable multi-class packs are available for each class type)

MONDAY: 8AM, 10AM, 3PM, 4.30PM, 5.30PM

TUESDAY: 8.30AM, 9.30AM, 11AM, 3.30PM, 4.30PM

WEDNESDAY: 8.30AM, 3PM, 5PM

THURSDAY: 9AM, 10AM, 11AM, 2.30PM, 3.30PM, 4.30PM, 5.30PM

FRIDAY: 10AM

SATURDAY: 7AM, 9AM


MUMS AND BUBS CLINICAL PILATES CLASS

4 participants maximum, $25

A class that focuses on postural strength, pelvic floor or abdominal rehabilitation and general mobility using our Pilates Equipment, for mums post-natally.

Bring your bub to class! Appropriate for bubs prior to crawling.

Held Monday 3.30pm and Wednesdays 10.30am.



TIMETABLE: CIRCUIT PILATES CLASSES

Pilates circuit

6 participants maximum | $25 (affordable multi-class packs are available for each class type)

MONDAY: 9AM

TUESDAY: 5.30PM

WEDNESDAY: 7AM, 9.30AM, 4PM

THURSDAY

FRIDAY: 8AM

SATURDAY: 8AM


 

TIMETABLE: SENIORS STRENGTH AND FITNESS CLASSES

Gentle resistance based exercises, postural strength and movement

$20 (affordable multi-class packs are available for each class type)

MONDAY: 11AM

WEDNESDAY: 11.30AM

FRIDAY: 9.15AM


NOW OFFERING MAT PILATES CLASSES & HYDROTHERAPY CLASSES

From June 2019, we are excited to be able to offer mat pilates classes within the community room at Little Mountain Aquatic Centre: 211 Parklands Boulevard, Little Mountain QLD 4551

TIME: MONDAY 1.30PM

COST: $20 casually, or buy a 10 pack for $180. Health Fund Claimable*

We are also offering a small individualised pool rehabilitation class at the same facility

TIME: MONDAY 1PM

COST $20 casually, or buy a 10 pack for $180 (plus pool entry)

Bookings are required. Please call the studio for further enquiries or to book on 07 5337 9853 or 0401 263 516.