Pilates Classes Timetable, Caloundra (Currimundi)
All Pilates and fitness classes are held at our Pilates Studio, located at 1/30 Buderim Street, Currimundi, QLD. The studio is located within easy access from Caloundra, Kawana and surrounding suburbs and ample parking is available on site.
Please see our Pilates page for more information about the benefits of Pilates and for comprehensive class outlines.
TIMETABLE: CLINICAL PILATES CLASSES
Individualised equipment pilates
3 participants maximum | $42 per class (affordable multi-class packs are available for each class type)
MONDAY: 8AM, 10AM, 3PM, 4.30PM, 5.30PM
TUESDAY: 8.30AM, 9.30AM, 11AM, 3.30PM, 4.30PM
WEDNESDAY: 8.30AM, 3PM, 5PM
THURSDAY: 9AM, 10AM, 11AM, 2.30PM, 3.30PM, 4.30PM, 5.30PM
SATURDAY: 7AM, 9AM
MUMS AND BUBS CLINICAL PILATES CLASS
4 participants maximum, $25
A class that focuses on postural strength, pelvic floor or abdominal rehabilitation and general mobility using our Pilates Equipment, for mums post-natally.
Bring your bub to class! Appropriate for bubs prior to crawling.
Held Monday 3.30pm and Wednesdays 10.30am.
TIMETABLE: CIRCUIT PILATES CLASSES
6 participants maximum | $25 (affordable multi-class packs are available for each class type)
WEDNESDAY: 7AM, 9.30AM, 4PM
TIMETABLE: SENIORS STRENGTH AND FITNESS CLASSES
Gentle resistance based exercises, postural strength and movement
$20 (affordable multi-class packs are available for each class type)
NOW OFFERING MAT PILATES CLASSES & HYDROTHERAPY CLASSES
From June 2019, we are excited to be able to offer mat pilates classes within the community room at Little Mountain Aquatic Centre: 211 Parklands Boulevard, Little Mountain QLD 4551
TIME: MONDAY 1.30PM
COST: $20 casually, or buy a 10 pack for $180. Health Fund Claimable*
We are also offering a small individualised pool rehabilitation class at the same facility
TIME: MONDAY 1PM
COST $20 casually, or buy a 10 pack for $180 (plus pool entry)