Special offer:
Be the best version of you - fitness bundle

Make this year your year to move with our Exercise Physiology fitness bundle

“Exercise has the greatest power to determine how you will live out the rest of your life."

Take the first step towards a healthier, happier, fitter you with the "Be the Best Version of You” bundle. Get three structured one-on-one sessions with one of our Exercise Physiologists for a special discounted rate and make this your year to move.

We all understand the importance of exercise in our health and vitality, however some experience barriers to exercise. Whether it is confidence, past injury, time pressures or previous negative experience with exercise, we understand that movement can look different for everybody.

We can explore your goals, understand your barriers and then develop a plan of action to work with you each step of the way. Let's get started!

woman balancing on one leg with a small blue squishy ball in her hands

Exclusive Offer

Yours for just $345 (valued at $415)

We understand the value of personalised exercise. That's why we've created this exclusive offer to help you exercise with confidence.

Be The Best Version of You bundle, valued at $415, is available for just $345! (Health fund claimable where applicable.)

Call 5337 9853 to reserve your spot!

Be the best version of you
What’s included in the bundle

Two people in a consultation, one woman is touching her neck, the practitioner is listening and taking notes.

First Visit 45-minutes (value $165)

Your Exercise Physiologist will sit down with you to discuss your goals, your health history, and any physical fitness challenges.

Then, it's time to step into our purpose-built fitness studio. You will be gently introduced to the equipment and guided through some exercises.

A Home Program may be recommended to keep you moving until your next session. We’ll create it for you.

An exercise physiologist helps a woman to do exercises on a cadillac, a piece of Pilates equipment.

Second Visit 30-minutes (value $125)

  1. Your Exercise Physiologist will continue to work with you in the studio, making necessary tweaks to exercises that may need extra attention.

  2. You’ll have the chance to ask questions and address any concerns or challenges you’ve discovered since the first visit.

  3. Your Home Program will be adjusted accordingly to ensure it aligns perfectly with your progress.

A man is seated and holding two weights in the air, being instructed by an exercise physiologist

Third Visit 30-minutes (value $125)

  1. By now, you'll be familiar with exercises and movements that work best for you, so we will continue to guide you through exercises and address any questions or issues.

  2. We’ll continue to provide guidance on where to challenge yourself to help you build fitness and strength.

  3. Your Exercise Physiologist will take you through your program one last time, making any final adjustments to ensure it suits you perfectly.

    From here, you may want to continue with your program at home and check in every 6-8 weeks or continue with group classes or one-on-one sessions. (Follow-ups and classes are not included in the bundle price.)

Is this fitness bundle right for you?

We’re so glad you asked! As every session is customised to your needs, Be the Best Version of You can support just about anyone who wants to move better, improve balance, become fitter or build strength.

  • Yes! If you want to increase your physical activity. Learn how to improve your fitness in a supported, encouraging environment.

  • Yes! If your goal for this year is to get fit or healthy. We’ll help you get started and develop a plan that you can continue to build on throughout the year.

  • Yes! If you want to make sustainable lifestyle changes. Whether it's starting to run, increasing strength, or achieving a fitness milestone, this program is designed to help you do the most important thing - make a start.

  • Yes! If you are looking for personalised attention while you exercise. Our Exercise Physiologists can help you exercise safely with your limitations or condition and show you how to modify exercises if necessary.

  • Yes! If you want to take the next step in injury recovery. If you’ve received treatment from one of our Physio’s for an injury, this program will prescribe targeted exercises and loading techniques to support rehabilitation and minimise the risk of re-injury.

How to book your place

Don't miss this opportunity to invest in your well-being while saving on this package.

Booking your "Be the Best Version of You” bundle is easy:

  1. To book online, click the "Book Now Online" button below, select your location, choose your Exercise Physiologist and book your Best Version of You initial consultation.

  2. To book by phone, call Currimundi on 5337 9853 or Forest Glen on 5391 4929.

Health fund rebates are available to eligible members, making this offer even more accessible.

Terms and Conditions: 1. Be the Best Version of You sessions are valid for 3 months from date of purchase. 2. Full payment of bundle price ($345) is due at initial consultation. 3. Be the Best Version of You sessions are non-transferrable, cannot be exchanged for other services, cannot be redeemed for cash or returned for a refund. 4. Normal cancellation and non-attendance policy applies to bookings. 5. For full terms and conditions, see Store terms and refund policy.