Physiotherapy, Exercise Physiology and Pilates
Individualised care for improved movement and wellbeing
Embody Movement:
When movement matters
At Embody Movement, we understand the commitment and trust in play when a client books their initial consultation with us. Our focus is on supporting you to achieve the results you desire by booking you with the best clinician for your needs, looking at your whole wellbeing and ensuring you are in control of your own recovery. Our Physiotherapy, Exercise Physiology, Pilates and Strength & Fitness classes support people of all ages to become stronger and move better.
Physiotherapy
At Embody Movement Physiotherapy Sunshine Coast, our approach is based on a partnership between you and us. This starts with us knowing your story and understanding why you have come to us for help. Our Physiotherapists use a range of tools and techniques to help you move better including manual therapy, exercise, education and advice.
Exercise Physiology
Want to feel stronger, move confidently, lose weight or manage a health condition or injury? Exercise Physiology involves exercising your body as a form of treatment. The evidence is clear…movement really is medicine! Ditch the gym fees, get experienced care and take the first step towards movement that allows you to live your life to the fullest.
Pilates
Move with strength, flexibility, vitality and ease. Pilates is an easily adaptable exercise taught by our Physiotherapists, Exercise Physiologists and qualified Pilates teachers. Pilates can benefit everyone and is a useful activity for injury prevention, reducing pain, rehabilitation, developing muscle strength and correcting poor posture.
Strength & Fitness Classes
Whatever your body is experiencing, Embody Movement can support you to exercise safely and effectively. Whether you're a beginner, are returning to exercise after injury or childbirth, have a chronic health condition or just want to become fitter and stronger, we can help. Our friendly team can provide modifications to ensure you exercise safely.
Massage
Our Remedial Massage therapist comes with a wealth of experience and offers relaxation massage, remedial massage and sports massage. A variety of different techniques are used in our treatments, including remedial massage, trigger point release, cupping, stretching, deep tissue massage or mobilisations.