Elle Bonser

Exercise Physiologist | Pilates Instructor
Elle is available at our Currimundi location.

Elle is an Exercise Physiologist who is passionate about helping patients increase their function and quality of life.

She enjoys working with a wide variety of conditions, with her interests being in occupational rehabilitation, musculoskeletal rehabilitation, cardiovascular and metabolic conditions. Elle also enjoys improving strength and conditioning for athletes and supporting individuals to enhance their general strength and fitness.  

Elle uses Pilates and gym-based interventions for her treatment to help patients achieve their goals and improve their overall health and movement.

Elle is available for Exercise Physiology and Pilates classes from Monday to Friday at Currimundi.

 

Qualifications

  • Bachelor of Clinical Exercise Physiology

 

Treatments/Services

  • General Exercise Physiology

  • Clinical Pilates

  • Exercise based rehabilitation

  • Strength and conditioning

Passions

  • Occupational rehabilitation

  • Management and rehab of musculoskeletal conditions

  • Cardiovascular management

  • Diabetes management

  • Promoting active and healthy lifestyles

 

About Elle

Elle became an Exercise Physiologist after exposure to strength and conditioning through playing netball. After learning the opportunities Exercise Physiology could provide in combination with helping people improve their quality of life, she knew this would be the perfect industry to explore.

Elle enjoys the journey she gets to go on with patients in helping them achieve their goals and enhancing their quality of life. She loves being able to meet people from many walks of life and hear their stories as she believes she is in a profession that can make a difference. Her passion for active and healthy lifestyles is infectious and Elle has a way of working with her clients that ensures everyone can enjoy exercise.

When she’s not at work, Elle loves travelling, camping, going dirt bike riding and beach walks with her dog and partner..

You’ll find me in my spare time: Enjoying outdoor activities or enjoying food at one of the many great locations on the coast. Coffee with friends or my mum.

My philosophy on Exercise Physiology: I believe everyone could gain something beneficial from seeing an Exercise Physiologist. Using exercise as medicine can enhance quality of life and help people achieve their health and wellness goals. Exercise Physiology can help you understand the why of conditions and what’s happening in your body, then make educated decisions about the way you move in life.

Favourite place on the Sunshine Coast: There are so many places I love on the coast from the hinterland to the beaches. Mt Coolum beach and Montville are two of my top picks.

“Health is like its own journey and making sure that experience is enjoyable is the most rewarding and important part for both myself and the patient.” - Elle Bonser, Exercise Physiologist Embody Movement

Alternatively, give the Embody Movement team a call on 07 5337 9853.